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The Tides

After Class | Post Workout Bath Soak - The Tides

After Class | Post Workout Bath Soak - The Tides

Regular price €18,55 EUR
Regular price €26,50 EUR Sale price €18,55 EUR
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This muscle relaxing and full-body stress reliever is made with pure, raw and unprocessed grey sea salt and seabed magnesium blended with a breath opening and soothing aromatherapy synergy of lavandin, eucalyptus and pine. Soothes sore muscles, relieves muscle tension, fatigue and joint stiffness and has a calming effect on the nervous system. Shortens recovery time and improves strength performance.

  • Soothes a tired,  overstretched and overworked body.
  • Soothes sore muscles and relieves muscle tension, fatigue and joint stiffness.
  • Has a calming effect on the nervous system.
  • Restores drained minerals and electrolytes.
  • Breath opening and mental clarity

Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.

Step 2 Fill and Pour
Fill your bath with warm to hot water enough to cover your whole body. Sprinkle 150 g of the After Class |  Bath Soak in the bath and stir to fully dissolve the ingredients.

Step 3 Soak and Sweat
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.

Step 4 Rest and Relax
Wrap yourself in towels or a bath robe and relax under a warm blanket as the formula continues to work.

Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.

Grey Sea Salt,Seabed Magnesium infused with Lavandin, Eucalyptus and Pine.

All skin types.

 

 


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